An erection is a funny thing. When it stays
hard, you feel great about yourself but when it
goes limp, no matter how hard you try, it can
be the cause for some serious psychological
concern.
If you’re not really suffering from anymedical
conditions and still have a hard time keeping it
hard, there are ways to keep it up and raring to go
when you need it most. Just use these 20 tips on
how to keep an erection up and it’ll definitely make
a difference in your life in a couple of weeks.
1. Talk about your fantasies. Distract yourself
from your little head and use your big head in bed.
Indulging in dirty talk and fantasies can help
reignite the pleasure of s*x for both of you.
2. Get kinky. Speak about your secret fantasies and
fetishes with each other and indulge in them.
Sometimes, all you need to bring your little guy up
is a whole new s*xual experience!
3. Be comfortable in bed. Don’t carry your own
weight on your arms for too long when you’re on
top of her. Feel relaxed and avoid any scenarios
that bother you like sweating too much, overeating
before s*x or having s*x when you’re too tired.
4. Get innovative. Too much of a good thing can
get boring. Your girl may be the sexiest thing alive,
but unless you create new ways to enjoy each other
in bed, one of you may get bored which will
eventually lead to you feeling less satisfied and less
horny.
5. Take time, don’t rush in. This is something
most guys don’t know and don’t care to know.
Foreplay always helps the guy hold on longer. You
may think it’s pointless, but by indulging in foreplay
for 15 minutes before penetration, your little guy
would get more time to warm himself up for the
act. Just don’t think about your erection until you
have to penetrate her. And when it’s time, you
can rest assured that he’ll be ready.
6. Don’t concentrate on your little
head. Instead, just focus on satisfying and
pleasuring your partner. When you spend too much
time pondering over over how erect you are, you’d
kill the fun which will in turn kill your erection.
7. Talk about it with your partner. When you
can’t hold on to a long erection, it’ll definitely leave
both of you upset. Learn to talk about it and
reassure each other. Always ensure that bad s*x is
not getting in the way of good love.
8. Breathe. Breathe deeply in the mornings. It
helps increase the oxygen in your blood flow and
also calm you down when you’re stressed.
9. Work out and look sexy. Better yet, start
working out. A good cardio workout makes you feel
fit and healthy, and it greatly improves your
flexibility and blood circulation. When you look
good, you’d feel alive down there. And the
increased blood circulation would ensure that your
boneless buddy would be upright and hard for a
long time.
10. Quit smoking if you can. Smoking destroys
your lungs which in turn affect the amount of
oxygen your lungs can absorb, which increases the
fatigue in your muscles and leaves you tired all the
time. The more oxygen in your body, the easier it
will be for that all important muscle to function
down there.
11. Don’t self service too often. self service can
be good to control the problem of premature
ejaculation, but it’s not good if you want to keep it
hard for a long time.
12. Party. Go out, meet people and have fun every
day. When you have an active lifestyle, your body
will come back alive because it would be loaded
with happy hormones that get activated when you
interact with others.
13. Flirt with others. The longer a man stays away
from flirting, the more his testosterone drops. Keep
your libido on a high by indulging in a bit of flirty
talk now and then and you’ll always enjoy s*x.
14. Don’t change positions too often in bed. You
may have heard that changing positions can be
more fun. But by doing that, you’ll end up worrying
too much about whether your member will
continue to stay erect during each penetration and
end up feeling more stressed.
15. Stop worrying about the last time. Well,
yeah, you had a hard time having a hard time the
last time. But guess what, this is not last time. You
can’t expect s*x to feel awesome every time. And
when you do have a dry spell, don’t let that bother
you. Just indulge in foreplay, have fun and stop
thinking about what went wrong the last time.
16. Shed your inhibitions. Love your body. Many
men and women don’t like looking at their own
bodies while having s*x because they think it looks
ugly. If your physique bothers you, do something
about it and get over it as soon as you possibly can.
17. Remember the good times. Think of the first
time you and your girl had s*x or made out. And
talk about it in bed. There’s something so sexually
exciting about first times that it’ll bring the
excitement and s*x appeal back instantly.
18. Don’t hurry it up. It may seem like a good
idea to slip it in quickly as soon as you know it’s
hard, and feel relieved that you were erect enough
to penetrate her. But this routine will make you
lose your confidence gradually and scare you away
from slow and relaxed penetration over time.
19. Don’t think only about
penetration. Lovemaking isn’t all about putting it
in. If you want to get it hard and keep it hard, you
need to learn to understand that lovemaking isn’t
just about the act of penetration. When you pay all
the attention on penetration, it’s inevitable that
you’ll end up putting a lot of pressure on yourself.
Take time to please her in other ways and you’ll see
how relaxed and sensual s*x really can be.
20. Avoid s*x for a month. If nothing else works
for you, this definitely should. Take s*x out of the
calendar for an entire month, and that includes
even seeing each other unclad. But woo each other
and arouse each other by going out often. Grind at
parties, kiss in public and pet each other when you
feel horny. By restricting s*x for a while, you can
bring the arousal and curiosity back into bed. And
that will definitely help you keep an erection up for
as long as you have to perform.
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